This is a twist on your regular pumpkin soup. It's a winter warmer with a kick, that will nourish your insides, and keep your brain ticking all afternoon. It's a super simple recipe to throw on in the morning and enjoy at lunch time, today, tomorrow and the next day.
Ingredients
• 1 sweet potato
• 1 half pumpkin
• 3 tbsp coconut oil (melted)
• another 1 tbsp of coconut oil
• 2 cloves of garlic (crushed)
• 1 birds eye chilli (chopped)
• thumb of turmeric (grated)
• thumb of ginger (grated)
• 1 tsp paprika
• 1 tsp ground cumin
• 1 tbsp of veg broth (I use nutra organics) or a veg stock cube
• 1 1/2 cups of boiled water
• 1 can of coconut milk/cream
• salt and pepper to taste
• coriander to garnish
Method
• roughly chop pumpkin and sweet potato, coat in melted coconut oil and roast on 180 degrees for 30 minutes
• in a large pot, heat 1 tbsp of coconut oil and add garlic, chilli, turmeric, ginger, paprika and cumin and stir fry for 2 minutes
• add roasted sweet potato and pumpkin and coat in the spices
• add the stock to the boiled water, stir and dissolve, and then add to the pot
• stir through the stock and allow the contents to come to a boil
• take off the heat and with a stick blender, blend until smooth
• return to the stove, turn to low heat and add the coconut milk and allow to slowly simmer until you're ready to serve
• garnish with fresh coriander and salt and pepper
• divide the mixture out into seperate servings so you can warm up each day for lunch
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