Megan van GenderenAug 23, 20213 min3 reasons why NOT to reduce salt in our older loved ones The experts are always telling us to reduce salt especially for our older loved ones. And it essentially it makes absolute sense. Eating...
Megan van GenderenJun 14, 20213 min5 self care tips for carers (that only take 5 minutes)The last few weeks as a full time carer have been some of the most emotionally, physically and mentally challenging my husband and I have...